Insomnia

At some point in the morning, I awaken. Unfortunately this means eyes open though tired and difficult to focus. I lay there and wonder if just moving into a different position will help. Sometimes it does a little. Other times it is of no use and getting up to do something useful would be a good use of open eye time when it should be closed eye time. I check my phone and see the hour then weigh up the likelihood of regaining back some rest. If its just after one or just after two, it is good. For a couple of hours of being awake will mean a couple of hours of sleep is attainable afterwards. If however, it is four then I may as well give up because the moment of asleep is the moment the alarm with go off and it is time to get breakfast, listen to the radio, make sandwiches, washed and prettified then head to work. Age has got to me now a good two hours are needed to get warmed up before stepping foot in the office. One and a half hours of getting ready and half an hour of travel. At w...